SERVICES & FEES
Counselling & Psychotherapy Services in Sydney
Individual counselling and psychotherapy for adults, tailored to what you need rather than a fixed program. Sessions are available in person from my private practice in Newtown and online across Australia.
Private practice · No GP referral required · Flexible appointment times
INDIVIDUAL COUNSELLING & PSYCHOTHERAPY
Individual therapy
Sessions are tailored to your individual needs and may draw from approaches including EMDR, Schema Therapy, ACT, CBT and psychodynamic psychotherapy, alongside experiential techniques such as parts work, inner child work and empty-chair exercises where helpful.
$200 · 50 minutes
First session: 65 minutes at no extra cost
Limited after-hours appointments: $230
Weekly sessions can provide helpful consistency, but appointments don’t need to be on the same day or time each week. We can work flexibly around your needs and adjust the pace over time.
EMDR THERAPY
EMDR and longer focused sessions
EMDR (Eye Movement Desensitisation and Reprocessing) can be incorporated into regular individual therapy or offered in longer sessions where more uninterrupted time may be helpful for processing a particular memory, trigger or pattern.
-
Longer EMDR sessions of approximately 2–3 hours where appropriate
-
Preparation and assessment before intensive processing
-
Planned breaks, grounding and regulation throughout
Longer sessions aren’t right for everyone, so we’ll first consider what you want to work on, how you’re feeling currently and whether this format is likely to be helpful for you.
NOT SURE WHERE TO START?
You don’t need to know which approach you need
You don’t need to decide whether EMDR, Schema Therapy or another approach is right for you before getting in touch. Your first session gives us extra time to understand what has brought you to therapy, what you would like to change and what kind of support may be most useful.
First session: 65 minutes for $200 · No GP referral required · In-person or online